This guy and his photos have become viral online. His name is Shen
Hua. A year ago he laid out the pictures of his workouts, being 93.
Another year has passed by. He is still alive and strong enough to lift
weights.
What he demonstrates is impressive. His nineties is not the time to
sit around and wait for death. He is ready to pump more iron and prove:
life is good at any age. It is what you make of it! The guy never
misses an opportunity to visit a gym and workout. He has even convinced
his son’s family to join him and stay strong and healthy.
Despite the wrinkled skin you can see the strong muscles of the
grandpa. His physical shape is remarkable. Obviously age is not an
excuse for him to stay feeble and ill. We wish everyone to be as strong
as this man is in the senior age.
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